Know exactly how hard to go.
Every interval anchored to your FTP and power zones. No guesswork — just the number to hold and the proof you held it.
Indoor cycling training software
Raise your FTP.
Not your monthly bill.
Structured workouts for your smart trainer, built to raise your FTP.
One month free, then €49.99 once. Yours for life.
First 100 licences free, forever.
The savings
A subscription is a meter
that never stops running.
Every year you keep renting, the bill climbs. Cadence is one flat line — pay once, and you’re done.
Typical subscription€0~€210/yr · 5 yrs · still climbing
Cadence€49.99once · owned for life
You keep€1,000over five years
The cockpit
Your whole training picture. One screen.
Form, fatigue, FTP, what to ride tomorrow and what you rode yesterday — no tab-hopping, no guesswork. Open Cadence and you already know today’s session.
Friday · May 29
Good evening, Grégoire.
No workout scheduled today — rest day.
This week0 done · 131 TSS
Mon25Rest
Tue26Rest
Wed2730/30
Thu28Rest
Fri29Rest
Sat30Rest
Sun31Thres
Form (TSB)
+6fresh
— CTL— ATL
CTL 31ATL 25RAMP -5.2
FTP
350w
W/kg4.55
Weight77 kg
Suggested for tomorrowTSB fresh · push
Bashful
You're fresh (TSB 6) — good day to push intensity
Climbing Repeats 6×3
You're fresh (TSB 6) — good day to push intensity
Recent rides
Lunch Ride
Bordeaux Saint Malo 2026
Lunch Ride
01
Know today's move
Form (TSB) tells you whether to push or back off — before you clip in.
02
Suggested, never dictated
Cadence proposes the session that fits your freshness. You decide. No babysitter.
03
Every watt accounted for
FTP, TSS and each ride logged — your whole progression in one place.
The features
Not a toy. A training system.
The price is honest because the tool is real. This is the structured training serious racers already trust — without the meter running.
Hundreds of workouts, ready to ride.
Pick a target. Cadence builds the session.
4×8 @ 100% FTP · build the engine
Build a season, not a workout.
Lay out blocks toward your A-race and let the plan periodize the load for you.
Your whole block, mapped.
See every session, recovery day and ramp at a glance. Adjust and the calendar reflows.
Pairs with the gear you own.
ANT+ and Bluetooth — smart trainers, power meters, HR straps. Plug in and ride.
Your data stays yours.
Works offline, exports clean. No hostage data, no walled garden — it’s yours because you bought it.
No AI babysitter.No monthly toll.Just watts.
What we left out
- A chatbot that "coaches" you
- A renewal email every month
- The January cancel-or-keep guilt
- Features you pay for and never open
What actually matters
- Structured intervals that build FTP
- Numbers you can trust
- One price, then silence from us
- Software that respects your time
The ownership
Buy once. Keep it for good.
01
Lifetime updates
New workouts, new features, new seasons. Buying once doesn't mean it stops improving.
02
Your data stays yours
Export it, back it up, take it anywhere. We don't hold your training hostage.
03
Every season, offline
Winter base or summer peak, plane or pain cave — it works without a connection.
The builders
Made by riders who’d rather buy carbon than pay monthly.
We’re not a subscription company that discovered cycling. We train in the dark, chase the same FTP, and got tired of renting the tool that measures it. So we built one you own.
Early beta riders
“I’ve been on TrainerRoad for three years. Cadence is the first thing that made me think I could stop.”
Luca S. — Cat 2 road racer“It’s not fancy. It’s just accurate. That’s exactly what I wanted.”
Sarah M. — weekend century rider“The TSB chart alone is worth it. I finally understand when to back off.”
Tomás R. — masters crit racer
The founders’ offer
First 100 licences, free. For life.
We’re opening 100 free lifetime licences. No catch — we want riders who’ll push the thing hard. When they’re gone, it’s the 30-day trial, then €49.99 once. Still never a subscription.
Stop renting.
Start owning.
First 100 licences free, forever. Then €49.99 — once. Never a subscription.
Join the waiting list